Healthier Dairy-Free Eggnog

For a thick and creamy holiday treat made with simple and REAL ingredients, this healthier dairy-free eggnog will become a new family favorite! 

Growing up, eggnog always sounded like a strange drink. Does it taste like eggs? Have eggs in it? Are they cooked? Raw? Is it served warm? Cold? Is it creamy? Milky? Only served with alcohol? Is it a dessert? And- what is nog, anyway?

I never even felt a real pull to try it, mostly because I couldn't understand the appeal. Other than a white, holiday drink, often served with alcohol...I never really knew much else. 

I did know eggnog has lovers and haters. There is no middle ground. And now, you can buy so many food items that are eggnog-flavored. And, I have never tried any of them! Which is a little strange because I'm a fairly adventurous eater and enjoy trying new things... 

If you think about it, the ingredients are very similar to ice cream. Say what!?! Hold the phone! Now I'm definitely on-board!!! Why didn't anyone ever start with that!?!

But, I cannot do raw eggs...even in my ice cream. No salmonella, please. I mean, it's not like I have ever eaten raw cookie dough or anything... I would never...

Recipes vary, but you will often find raw egg yolks and/or egg whites in eggnog. Others offer cooked versions, like mine. This holiday season, I set out to create a healthier version, but I wanted to be more authentic than simply adding cinnamon and nutmeg to a glass of milk. So, here's my take on dairy-free eggnog. 

This recipe has a nice balance between using healthier, non-dairy ingredients, while still feeling indulgent. It's creamy and decadent, even without dairy!

Oatmilk Eggnog

Ingredients in Healthier Dairy-Free Eggnog

  • Non-Dairy Milk (I used oatmilk)
  • Non-Dairy Coffee Creamer (I used vanilla oatmilk)
  • Maple Syrup
  • Eggs
  • Vanilla
  • Cinnamon
  • Nutmeg
  • Sugar
  • Corn Starch

What is eggnog?

Also known as milk punch, eggnog is a chilled and sweetened dairy beverage. Traditionally, it is made with milk, cream, sugar, egg yolks, and whipped egg whites. Most often, it is flavored with cinnamon and nutmeg. Eggnog is a popular drink in the US, Canada, and parts of Europe during the Christmas season.

 

Where did eggnog originate?

Eggnog has roots in Britain. Popular with the aristocracy, the drink was created with milk, eggs, and sherry. At the time, these items only purchased by the wealthy. It was commonly used to toast prosperity and good health. Versions made their way to the United States during the 18th century. Since it was cheaper at the time, rum became the liquor of choice. President George Washington was even known to serve an eggnog-like drink to visitors.

Which liquors are best for eggnog?

Eggnog is often made with brandy, rum, whisky, or bourbon.

 

Can I make eggnog without alcohol?

Absolutely! It is easy to create and serve eggnog with or without alcohol. If desired, simply add a shot before serving.

Dairy-Free Eggnog with Oatmilk and Cinnamon

Healthier Dairy-Free Eggnog

For a thick and creamy holiday treat made with simple and REAL ingredients, this healthier dairy-free eggnog will become a new family favorite! 

Prep:
10
min
cook:
10
min
total:
80
min
Author:

Ingredients
  • 2 c. milk (I used oatmilk)
  • 1/4 c. coffee creamer (I used vanilla oatmilk)
  • 1 Tbsp. maple syrup
  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 eggs, separated
  • 1 tsp. sugar
  • 1/2 tsp. vanilla
  • 1/2 tsp. corn starch
Instructions
  • In a small saucepan, heat the milk, creamer, maple syrup, cinnamon, and nutmeg over medium-low heat.
  • In a small mixing bowl, beat the egg yolks and sugar, until color turns slightly pale.
  • In a medium mixing bowl, beat the egg whites until stiff peaks form. Set aside.
  • Once you begin to see small bubbles in the milk, continuously whisk about 1/2 cup of the warm milk mixture into the egg yolks. The heat of the milk will cook the yolks. Next, add the egg yolk mixture back to the saucepan, whisking continuously. Allow to cook for 3-4 minutes. Then, whisk in the vanilla, corn starch, and egg whites. Continue to whisk and cook for 2-3 minutes. Allow mixture to cool before storing in the fridge. Refrigerate for at least one hour for best results.
  • Before serving, blend mixture in a blender for the smoothest texture. Sprinkle with cinnamon.

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