Healthy Ham & Cheese Dip

For an easy, wholesome, and fun appetizer- this healthy ham and cheese dip will have everyone asking, “what is that?” In a good way!

For the holidays, I was asked to bring broccoli. That’s right! Broccoli.

Pastry trained in Paris, but sure let’s have her bring the small green trees that smell horrible as they cook. Only kidding- I LOVE broccoli!

Actually, I was asked to bring a French broccoli dish. Unfortunately, those don’t really exist beyond maybe quiche or au gratin. I was happy there would be some healthy holiday options; so, a creamy, cheesy casserole just didn’t seem right. Then, I started to think about my beloved buffalo chicken dip. SO good. SO much flavor. Plus, my version uses lots of veggies and I love to eat it with sautéed broccoli.

But, my Mom doesn’t really like spicy things. So, I decided to create this healthier ham dip. Loaded with ham, peppers, carrots, and onions. Plus, some cream cheese and shredded cheese. Minimal ingredients- but, so much flavor!!!

This dip would go well with pretzels, crackers, tortilla chips, or a big plate of broccoli!

Ingredients in Healthy Ham & Cheese Dip

  • Onion
  • Carrots
  • Bell Pepper
  • Garlic
  • Ham
  • Cream Cheese
  • Shredded Cheese
  • Butter

How long will ham and cheese dip last?

It should keep well in the fridge for 3-5 days.

Healthy Ham & Cheese Dip

For an easy, wholesome, and fun appetizer- this healthy ham and cheese dip will have everyone asking, “what is that?” In a good way!

Prep:
10
min
cook:
15
min
total:
30
min
Author:

Ingredients
  • Olive oil
  • 1 medium onion, finely diced
  • 2 medium carrots, finely diced
  • 1 bell pepper, finely diced
  • 2 cloves of garlic, minced
  • Salt and pepper
  • 8 oz. ham, diced
  • 8 oz. light cream cheese
  • 1 - 2 Tbsp. butter
  • 1/2 - 1 c. cheese, shredded
  • Optional: scallions
Instructions
  • In a large skillet, heat 1-2 Tbsp. of olive oil over medium heat. Sauté the onions, carrots, peppers, and garlic for 6-10 minutes. Season with salt and pepper.
  • Next, add the ham, cream cheese, and butter to the skillet. Allow to cook until cream cheese melts and creates a thick sauce. Then, stir in the cheese. Serve with crackers, tortilla chips, pretzels, or veggies,
  • Garnish with chopped scallions.

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