This is certainly not my healthiest baked oatmeal recipe. Instead, it's based on my favorite milkshake- peanut butter & Oreo! And compared to a creamy milkshake, this baked oatmeal is so much healthier with a lot less fat and calories. Plus, it has ingredients like heart-healthy oats. Sometimes, we just need to change the measuring stick.
As humans, we don't always need to be so hard on ourselves. So, if you're new to baked oatmeal or committing to a healthier lifestyle, it's OK to take baby steps. Swap a few ingredients. Try something new. Or turn your favorite dessert into a baked oatmeal. All are steps in the right direction.
And guess what?!? This time, I could actually use REAL Oreos! They are now available gluten free!!! That definitely calls for a little celebration!
Old-Fashioned or Rolled Oats: This healthy whole-grain provides both fiber and protein.
Maple Syrup: For a natural sweetness. I also add some brown sugar.
Eggs: These help to bind all of the ingredients together.
Applesauce or Yogurt: Either one will work! This gives the oatmeal a touch of extra sweetness and keeps the oatmeal from drying out while baking.
Flour: The secret to my mush-free baked oatmeal! Flour plus baking powder brings this dish closer to a cake/muffin texture.
Milk: Both dairy and dairy free varieties work well.
Mix-Ins: Strawberries, blueberries, apples, pears, chocolate chips, pecans, walnuts, peanut butter, cinnamon, cream cheese, caramel sauce…the possibilities are endless!
But, of course! Traditionally, oatmeal is most often cooked on the stove or perhaps in the microwave, but it can also be baked. I prefer the baked variety as it tends to be mush-free!
Breakfast doesn’t have to be boring! This baked oatmeal is made with heart-healthy oats, peanut butter, and gluten free Oreos.
Comment
Did you love this? Let us know!