Pecan Pie Baked Oatmeal Cups

With a fun nod to a sweet treat, these pecan pie baked oatmeal cups can now be served as a healthy & gluten free breakfast! Perfect for a weekday breakfast or weekend brunch!

A little over a year ago, I began eating oatmeal for breakfast…everyday. Coming from a girl who rarely enjoyed oatmeal….that is saying a lot! Plus, I don’t love monotony, so finding new flavors has become a fun challenge. Gotta keep it interesting! And, I can honestly say that I am still not bored and continue to look forward to breakfast!

On Sundays, a bit of prep and baking gets me ready for the week. It has been a morning game-changer! No more skipping breakfast or grabbing a granola bar as I walk out the door. And no more excuses for not beginning each day with a healthy breakfast.

So, I’m not saying you need to immediately begin eating oatmeal for breakfast forever and always, but I’m also not-not saying that…

If you’re still on the fence- give this pecan pie version a try! Or carrot cake. Or Boston cream pie. See…oatmeal can be fun!

And if mushy oatmeal is not for you, try a baked variety! Mine is mush-free.

Pecan Pie Baked Oatmeal Cups with a Vanilla Drizzle in a Muffin Pan

Ingredients in Pecan Pie Baked Oatmeal

  • Coconut Oil
  • Applesauce
  • Brown Sugar
  • Maple Syrup
  • Vanilla
  • Eggs
  • Baking Powder
  • Cinnamon
  • Flour 
  • Milk (can use dairy free)
  • Old-Fashioned or Rolled Oats
  • Chopped Pecans

Baked Oatmeal Tips

  • There are so many possible flavor combinations! Add some diced pears and cinnamon. Or add the pecans to a streusel topping.
  • Adding a bit of oil (coconut or vegetable) provides some healthy fat. It also means there will be no sticking to paper cupcake liners.
  • Both applesauce AND yogurt work well. Choose your favorite or whatever you find in the pantry/fridge. I often use a coconut milk yogurt.
  • Gluten free as long as the oats are certified gluten free and you use gluten free flour. I use oat flour.
  • Serve right out of the oven or make ahead and store in the fridge. Baked oatmeal will last for 4-5 days. I prefer re-heating in the microwave for 30-45 seconds.

Please let me know how you like this recipe in the comments. I hope it becomes part of your morning routine, too!

Baked Oatmeal Cups with Chopped Pecans

Pecan Pie Baked Oatmeal Cups

With a fun nod to a sweet treat, these pecan pie baked oatmeal cups can now be served as a healthy & gluten free breakfast! Perfect for a weekday breakfast or weekend brunch!

Prep:
15
min
cook:
30
min
total:
45
min
Author:

Ingredients
  • 2 Tbsp. coconut oil, melted
  • 1/2 c. applesauce or yogurt
  • 1/4 c. brown sugar
  • 2 Tbsp. maple syrup
  • 2 eggs
  • 1 tsp. vanilla
  • 1/2 tsp. cinnamon
  • 1/2 tsp. baking powder
  • 1/4 tsp. salt
  • 1/2 c. flour (I used oat flour)
  • 1 c. milk (can use dairy free)
  • 2 c. old-fashioned or rolled oats

PECAN TOPPING

  • 1/2 c. pecans, chopped
  • 2 tsp. coconut oil, melted
  • 1/2 tsp. vanilla
  • 2 Tbsp. maple syrup

GLAZE

  • 1/3 c. powdered sugar
  • 1 Tbsp. cream or milk
Instructions
  • Preheat the oven to 350 degrees. In a large mixing bowl, whisk the coconut oil, yogurt/applesauce, brown sugar, maple syrup, eggs, vanilla, cinnamon, baking powder, salt, and flour. Carefully whisk in the milk. Then, stir in the oats. Next, pour into 12 lined muffin cups or a 9x13 greased baking dish.
  • In a small bowl, mix the chopped pecans, coconut oil, vanilla, and maple syrup. Then, spoon over each muffin cup. Bake for 30-35 minutes.
  • GLAZE: In a small bowl, whisk the powdered sugar and cream/milk until a thick glaze forms. May need to add a bit more sugar or liquid until desired consistency is reached. Drizzle over the oatmeal.
  • Store leftovers in the fridge.

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