Sheet Pan Asian Meatballs

For an easy and flavorful weeknight dinner, these sheet pan Asian meatballs use simple ingredients to create moist meatballs. Ready in 30 minutes or less!

These Asian meatballs are an ideal option for busy weeknights when you want something flavorful, filling, and hassle-free! With just a few ingredients you can create tender and moist meatballs. And, if there are no teenage boys in the house- there should be plenty of leftovers to pack for lunch the next day. You could also make extra and freeze for another quick weeknight dinner.

For these meatballs, I recommend using a lean meat- like ground turkey or chicken, but beef or pork would also work well. The secret to moist meatballs, even with leaner meat, is the onion. I grate the onion over the ground meat, which basically creates onion juice. This provides lots of flavor and moisture! I also use this same technique to create juicy, moist turkey burgers. Garlic, ginger, scallions, and coconut aminos will also provide flavor and a bit of moisture. And, I don't usually find it to be necessary, but you could also add one egg to help bind the ingredients together. Then, use clean hands or a spoon to mix the ingredients together.

For rounder meatballs, refrigerate the meat mixture before rolling into balls. Also, be sure to create similar-sized meatballs as this will help them to cook evenly.

These take just 20 minutes to bake at 400 degrees. Simply check with a meat thermometer or slice open the largest one to check for doneness. You can also cook the meatballs in a skillet.

Serve with roasted or sauteed veggies and rice for a complete meal.

Bowl of Gluten Free Asian Meatballs

Ingredients in Sheet Pan Asian Meatballs

  • Ground Turkey
  • Onion
  • Garlic
  • Ginger or Ginger Paste
  • Coconut Aminos or Soy Sauce
  • Scallions
  • Salt and Pepper

Steps to Make Sheet Pan Asian Meatballs

  1. Preheat the oven to 400 degrees.
  2. In a large mixing bowl, add the ground turkey. Then, use a zester to grate the onion directly over the ground turkey. Next, add the garlic, ginger, coconut aminos, scallions, salt, and pepper. Use clean hands or a spoon to mix until combined. Then, portion and roll into 24 similar-sized meatballs.
  3. Place meatballs on a lined baking sheet.  Next, bake for 20-24 minutes. The internal temperature should reach 165 degrees or cut open the largest one to ensure the meat is cooked through.

Storage & Reheating

Store cooked meatballs in the fridge for 4-5 days. Cooked meatballs can also be frozen for up to 3 months. Simply thaw in the fridge overnight. Reheat the meatballs using the microwave or air fryer.

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Sheet Pan Asian Meatballs

For an easy and flavorful weeknight dinner, these sheet pan Asian meatballs use simple ingredients to create moist meatballs. Ready in 30 minutes or less!

Prep:
10
min
cook:
20
min
total:
30
min
Author:

Ingredients
  • 2 lbs. ground turkey
  • 1/2 medium onion
  • 2 cloves of garlic, minced
  • 2 tsp. ginger paste or freshly grated ginger
  • 3 Tbsp. coconut aminos or soy sauce
  • 2 scallions, chopped
  • Salt and pepper
Instructions
  1. Preheat the oven to 400 degrees.
  2. In a large mixing bowl, add the ground turkey. Then, use a zester to grate the onion directly over the ground turkey. Next, add the garlic, ginger, coconut aminos, scallions, salt, and pepper. Use clean hands or a spoon to mix until combined. Then, portion and roll into 24 similar-sized meatballs.
  3. Place meatballs on a lined baking sheet.  Next, bake for 20-24 minutes. The internal temperature should reach 165 degrees or cut open the largest one to ensure the meat is cooked through.

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