Winter Shaved Brussels Sprout Salad

For a sweet, salty, and crunchy dish- this winter shaved Brussels sprout salad makes a healthy holiday side or a fun weekday lunch!

This shaved Brussels sprout salad has become my go-to winter salad! The colors are beautiful! Plus, this has the BEST toppings- bacon, walnuts, apples, grated Parmesan, and pomegranate seeds! Yum-my!!!

So, I can be a little picky when it comes to salads. Truly, I don't want to be...but, certain flavors and textures get me. And, salads often involve a lot of things I just do not like.

Honestly, I wish I LOVED all salads, but I've accepted that it just will never happen. Luckily, I have found a few salads I do enjoy. And, if I like a salad- you know it MUST be good!

Grilled Buffalo Chicken Salad

Cranberry & Lime Kale Salad

Gluten Free Panzanella

When cooked correctly- I LOVE Brussels sprouts! They can be a little tricky to prepare. Steamed is just not a good look. And, when not cooked correctly- they can turn into a mushy, smelly mess. Sautéed or roasted are the ways to go! And, bacon and/or butter makes everything better! Brussels sprouts can also be eaten raw. They are crunchy, with a slightly bitter flavor. Personally, I wouldn't munch on these raw, but with dressing and toppings- the crisp, mostly mild flavor makes the perfect salad base!  

This salad makes a fun winter side dish or simply add more protein to turn this into a meal!

 

Brussels Sprout Salad Variations

  • Fruit- pears, apples, dried cranberries, pomegranate seeds
  • Nuts- walnuts, pecans, almonds
  • Seeds- sunflower, pumpkin  
  • Dressing- balsamic vinaigrette, lemon & olive oil dressing
  • Other- onions, blue cheese, garlic

Shaved Brussels Sprouts on Black Plate

Ingredients in Winter Shaved Brussels Sprout Salad

Brussels Sprouts

Olive Oil or Bacon Grease

Apples

Bacon

Parmesan

Walnuts

Pomegranate Seeds

Brussels Sprout Salad with Apples, Bacon, Walnuts, Pomegranate Seeds, and Almond Butter Dressing

How to Shave Brussels Sprouts

There are four common methods for shaving Brussels sprouts. First, you need to wash and trim the sprouts. Then, pick a method and shred!

  • Buy already shaved- the fastest and easiest method!
  • Knife- takes a bit of time, but is very simple to do. Slice each sprout into 4-5 slices. Then, lay pieces flat on the cutting board and make 4-5 cuts to create long, thin pieces.
  • Food Processor- faster, but requires more clean-up. Using a shredding or grating attachment, feed sprouts into the processor.
  • Mandoline- hold the stem while moving the sprout back and forth over the mandoline.

How to Make Super Simple Almond Butter Dressing

This recipe only requires 3 ingredients- but it's so good!

  • Almond Butter
  • Coconut Aminos or Soy Sauce
  • Water

Whisk ingredients in a small bowl, until a pourable dressing is formed. Store dressing in the fridge.

 

What do raw Brussels sprouts taste like?

Similar to cabbage, raw sprouts are mild and crunchy, with a slightly bitter flavor. You can enjoy raw or lightly sauté in olive oil or bacon grease.

Close Up of Winter Shaved Brussels Sprouts Salad on Black Plate

Winter Shaved Brussels Sprout Salad

For a sweet, salty, and crunchy dish- this winter shaved Brussels sprout salad makes a healthy holiday side or a fun weekday lunch!

Prep:
15
min
cook:
5
min
total:
20
min
Author:

Ingredients
  • 2 lbs. Brussels sprouts, washed and trimmed
  • 3 - 4 Tbsp. bacon grease or olive oil
  • Salt and pepper
  • 2 large apples, sliced or diced
  • 4-6 slices of bacon, crumbled
  • 1 c. walnuts, chopped
  • 1/2 c. pomegranate seeds
  • 1 c. Parmesan flakes

Almond Butter Dressing

  • 4 Tbsp. almond butter
  • 1 Tbsp. coconut aminos or soy sauce
  • 4 Tbsp. water
Instructions
  • SHRED THE SPROUTS: Use a knife, food processor, or mandoline to shred the Brussels sprouts.
  • OPTIONAL STEP: In a large skillet, heat the bacon grease or olive oil over medium-high heat. Add the Brussels sprouts and sauté for 4-5 minutes. Season with salt and pepper. (Brussels sprouts can be eaten raw)
  • ALMOND BUTTER DRESSING: In a small bowl, whisk the almond butter, coconut aminos, and water until a pourable dressing is formed.
  • Add Brussels sprouts to individual bowls or plates. Top with apples, bacon, walnuts, pomegranate seeds, and Parmesan. Drizzle with the almond butter dressing.
  • Store leftovers (separately) in the fridge; but, enjoy quickly! Best when consumed within 2-3 days.

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